Athlete Guide
The 2012 Ochsner Ironman 70.3 New Orleans Athlete Guide will be available 2-3 weeks prior to race week.
Please use the 2011 Athlete Guide as a reference: Click here to download.
About the event
The Ochsner Ironman 70.3 New Orleans is comprised of a 1.2 mile swim, a 56 mile bike, and 13.1 mile run.
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